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59 Seconds: Change Your Life in Under a Minute
Richard John Wiseman你有多喜欢这本书?
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A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of “rapid change” and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: “Think a little, change a lot.”
年:
2010
出版社:
Random House of Canada
语言:
english
ISBN 10:
0307593266
ISBN 13:
9780307593269
文件:
EPUB, 2.27 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2010
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