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Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course
Mark Verstegen, Pete Williams, Tom Lehman你有多喜欢这本书?
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In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You’ll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.
年:
2009
出版社:
Rodale Books
语言:
english
页:
240
ISBN 10:
1605296953
ISBN 13:
9781605296951
文件:
PDF, 6.08 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2009
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